https://bethanyvash.com/scheduled-events daily 0.75 2018-11-07 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1541613322741-6E5ZT8383BL7BAS5QQA8/image-asset.jpeg Events OLYMPUS DIGITAL CAMERA https://bethanyvash.com/scheduled-events/2018/11/17/suicide-loss-survivor-event monthly 0.5 2018-11-07 https://bethanyvash.com/scheduled-events/2018/3/24/creative-journaling-event monthly 0.5 2018-03-15 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-4cr97-8z8rm-56fat-h8nll-dntxs monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-4cr97-8z8rm-56fat-h8nll monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-4cr97-8z8rm-56fat monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-4cr97-8z8rm monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-4cr97-kn6xt monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-4cr97-cf7aw monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-4cr97-mzf2s monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-4cr97-8cbjj monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-4cr97-9zdwt monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-377my-3cwpl monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-4cr97 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group-377my monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/suicide-survivor-support-group monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/yinmorning-stretch-6cxz2-s67n2-cnrtt-a3y3s-km427-aclny-exhtn-bhm3l monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/yinmorning-stretch-6cxz2-s67n2-cnrtt-a3y3s-km427-aclny-exhtn monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/yinmorning-stretch-6cxz2-s67n2-cnrtt-a3y3s-km427-aclny monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/yinmorning-stretch-6cxz2-s67n2-cnrtt-a3y3s-km427 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/yinmorning-stretch-6cxz2-s67n2-cnrtt-a3y3s monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/yinmorning-stretch-6cxz2-s67n2-cnrtt monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/yinmorning-stretch-6cxz2-s67n2 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/yinmorning-stretch-6cxz2 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/all-levels-flow-y2nxy-m3g4f-ytj2d-f4hth monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/all-levels-flow-y2nxy-m3g4f-ytj2d monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/all-levels-flow-y2nxy-m3g4f-gjye8-jy7d3-z2xpn-ymdfy monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/all-levels-flow-y2nxy-m3g4f-gjye8-jy7d3-z2xpn monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/all-levels-flow-y2nxy-m3g4f-gjye8-jy7d3 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/all-levels-flow-y2nxy-m3g4f-gjye8 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/all-levels-flow-y2nxy-m3g4f monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/all-levels-flow-y2nxy monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/all-levels-flow-tz7h4-3fbkp-7xnw2-m7ppn-gxpd4-l8rr8-j4b8e monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/all-levels-flow-tz7h4-3fbkp-7xnw2-m7ppn-gxpd4-l8rr8 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/all-levels-flow-tz7h4-3fbkp-7xnw2-m7ppn-gxpd4 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/all-levels-flow-tz7h4-3fbkp-7xnw2-m7ppn monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/all-levels-flow-tz7h4-3fbkp-7xnw2 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/all-levels-flow-tz7h4-3fbkp monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/all-levels-flow-tz7h4-sd8fy monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/all-levels-flow-tz7h4 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/slow-flow-yoga-s28dh-9s4ts-6j8ks-b2awk-blse7-zx4a6-68n2b monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/slow-flow-yoga-s28dh-9s4ts-6j8ks-b2awk-blse7-zx4a6 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/slow-flow-yoga-s28dh-9s4ts-6j8ks-b2awk-blse7 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/slow-flow-yoga-s28dh-9s4ts-6j8ks-b2awk monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/slow-flow-yoga-s28dh-9s4ts-6j8ks monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/slow-flow-yoga-s28dh-9s4ts monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/slow-flow-yoga-s28dh monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/2/1/beginners-yoga-3bnrt-sj6l3-nxz9j-453t5-rhx85-nbacg-kas62 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/2/1/beginners-yoga-3bnrt-sj6l3-nxz9j-453t5-rhx85-nbacg monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/2/1/beginners-yoga-3bnrt-sj6l3-nxz9j-453t5-rhx85 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/2/1/beginners-yoga-3bnrt-sj6l3-nxz9j-453t5 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/2/1/beginners-yoga-3bnrt-sj6l3-nxz9j monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/2/1/beginners-yoga-3bnrt-sj6l3 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/2/1/beginners-yoga-3bnrt-sddhj monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/2/1/beginners-yoga-3bnrt monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/slow-flow-yoga-5zx96 monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/slow-flow-yoga monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/2/1/beginners-yoga monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/30/all-levels-flow monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/all-levels-flow monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2018/1/28/yinmorning-stretch monthly 0.5 2018-01-28 https://bethanyvash.com/scheduled-events/2017/11/13/suicide-survivor-support-group-73s9z-haz8k-d5lmk-z3pj8-p2jwf-jx79h monthly 0.5 2017-10-29 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1509253465415-X1F1C5SDMBH63LUZBBTV/suicide+group+png.png Events - Suicide Survivor Support Group https://bethanyvash.com/scheduled-events/2017/11/13/suicide-survivor-support-group-73s9z-haz8k-d5lmk-z3pj8-p2jwf-jx79h-f6sza monthly 0.5 2017-10-29 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1509253465415-X1F1C5SDMBH63LUZBBTV/suicide+group+png.png Events - Suicide Survivor Support Group https://bethanyvash.com/scheduled-events/2017/11/13/suicide-survivor-support-group-73s9z-haz8k-d5lmk-z3pj8-p2jwf monthly 0.5 2017-10-29 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1509253465415-X1F1C5SDMBH63LUZBBTV/suicide+group+png.png Events - Suicide Survivor Support Group https://bethanyvash.com/scheduled-events/2017/11/13/suicide-survivor-support-group-73s9z-haz8k-d5lmk-z3pj8 monthly 0.5 2017-10-29 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1509253465415-X1F1C5SDMBH63LUZBBTV/suicide+group+png.png Events - Suicide Survivor Support Group https://bethanyvash.com/scheduled-events/2017/11/13/suicide-survivor-support-group-73s9z-haz8k-d5lmk monthly 0.5 2017-10-29 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1509253465415-X1F1C5SDMBH63LUZBBTV/suicide+group+png.png Events - Suicide Survivor Support Group https://bethanyvash.com/scheduled-events/2017/11/13/suicide-survivor-support-group-73s9z-haz8k monthly 0.5 2017-10-29 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1509253465415-X1F1C5SDMBH63LUZBBTV/suicide+group+png.png Events - Suicide Survivor Support Group https://bethanyvash.com/scheduled-events/2017/11/13/suicide-survivor-support-group-73s9z monthly 0.5 2017-10-29 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1509253465415-X1F1C5SDMBH63LUZBBTV/suicide+group+png.png Events - Suicide Survivor Support Group https://bethanyvash.com/scheduled-events/2017/11/13/suicide-survivor-support-group monthly 0.5 2017-10-29 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1509253465415-X1F1C5SDMBH63LUZBBTV/suicide+group+png.png Events - Suicide Survivor Support Group https://bethanyvash.com/scheduled-events/2017/10/27/boundaries-in-marriage-group-z7kc5-a6a58-3y9sj-ge9ee monthly 0.5 2017-10-20 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1508458235311-PUEQ27VGJBXF6264VEGZ/Boundaries+Flyer+with+website.png Events - Love is not Enough: Boundaries in Marriage Group-- Week 6 https://bethanyvash.com/scheduled-events/2017/10/27/boundaries-in-marriage-group-z7kc5-a6a58-3y9sj monthly 0.5 2017-10-20 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1508458235311-PUEQ27VGJBXF6264VEGZ/Boundaries+Flyer+with+website.png Events - Love is not Enough: Boundaries in Marriage Group-- Week 5 https://bethanyvash.com/scheduled-events/2017/10/27/boundaries-in-marriage-group-z7kc5-a6a58-cczxs monthly 0.5 2017-10-20 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1508458235311-PUEQ27VGJBXF6264VEGZ/Boundaries+Flyer+with+website.png Events - Love is not Enough: Boundaries in Marriage Group-- Week 2 https://bethanyvash.com/scheduled-events/2017/10/27/boundaries-in-marriage-group-z7kc5 monthly 0.5 2017-10-20 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1508458235311-PUEQ27VGJBXF6264VEGZ/Boundaries+Flyer+with+website.png Events - Love is not Enough: Boundaries in Marriage Group-- Week 3 https://bethanyvash.com/scheduled-events/2017/10/27/boundaries-in-marriage-group monthly 0.5 2017-10-20 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1508458235311-PUEQ27VGJBXF6264VEGZ/Boundaries+Flyer+with+website.png Events - Love is not Enough: Boundaries in Marriage Group https://bethanyvash.com/blogs daily 0.75 2026-04-27 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/ddc7614b-f074-44fe-9e2f-a3c2e038bf8e/75d479d9-6bb3-470d-b843-3bd81eb3be2e.png Blog https://bethanyvash.com/blogs/2026/2/17/something-new-is-growing-in-the-enneagram-greenhouse-relationship-pairings-are-here monthly 0.5 2026-04-27 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/c31d800c-925b-4112-bdaf-720a752b10bc/Serene+Garden+Retreat+at+Dusk.png Blog - Something New Is Growing in the Enneagram Greenhouse: Relationship Pairings Are Here - For the past few months, I’ve been building something behind the scenes. As you must know by now, the Enneagram is a passion of mine. Both as a personal growth and therapy tool, and I just took it to a new place: Relationship Pairings. Page by page (and there were SO MANY). Pairing by pairing, Type by type. This has been a labor of love. And now… it’s finally ready. https://bethanyvash.com/blogs/2025/9/8/nihilism-to-absurdism monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/003e3bbc-324a-4e28-8dd5-809aae2c7a51/sisyphus.png Blog - From Nihilism to Absurdism Joy: When “Nothing Matters” is a Good Thing - I was scrolling TikTok the other day, a favorite pastime of mine, when I came across a video claiming you can cure nihilism with absurdism. At first, I laughed, because it sounded like a philosophy professor’s idea of a dad joke, but then I realized… it’s actually kind of brilliant. So, in classic ME form, I brought it here to break it down for the class. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/9546d4fa-87a4-4bfd-9dec-faa25fe76397/waltzing+absurdity.png Blog - From Nihilism to Absurdism Joy: When “Nothing Matters” is a Good Thing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/a23d288b-151a-4cb5-9eab-cc2f6b3795f8/mismatched+socks.png Blog - From Nihilism to Absurdism Joy: When “Nothing Matters” is a Good Thing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2025/12/2/mental-health-tips-from-an-unlikely-source-the-wild-robot monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1958af7d-70c7-49f4-bbfe-418a7e502926/ChatGPT+Image+Dec+2%2C+2025%2C+01_33_29+PM.png Blog - Mental Health (& Parenting) Tips from an Unlikely Source: The Wild Robot - The Wild Robot meets Mental Health A parenting story about a metal mother who didn’t ask for any of this… and loved her way into becoming a wonderful mother anyway https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/d5fc1e6a-6593-4a4c-ab13-de8996ebf85a/ChatGPT+Image+Dec+2%2C+2025%2C+01_46_57+PM.png Blog - Mental Health (& Parenting) Tips from an Unlikely Source: The Wild Robot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/d124d9df-7b96-49ad-9b5f-0361c50d12ba/ChatGPT+Image+Dec+2%2C+2025%2C+03_19_50+PM.png Blog - Mental Health (& Parenting) Tips from an Unlikely Source: The Wild Robot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/5f56a737-06c5-4a63-9e81-616a10838235/ChatGPT+Image+Dec+2%2C+2025%2C+01_55_19+PM.png Blog - Mental Health (& Parenting) Tips from an Unlikely Source: The Wild Robot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/0daca8c8-6a4b-469d-899a-81fae2413e0a/ChatGPT+Image+Dec+2%2C+2025%2C+03_13_54+PM.png Blog - Mental Health (& Parenting) Tips from an Unlikely Source: The Wild Robot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/dd0af7c9-2ce1-42a0-8352-64854b2d440d/ChatGPT+Image+Dec+2%2C+2025%2C+01_52_18+PM.png Blog - Mental Health (& Parenting) Tips from an Unlikely Source: The Wild Robot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2025/9/17/sensitive-amp-spiraling-when-being-a-highly-sensitive-person-meets-rejection-sensitivity-dysphoria monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1760446211064-U44CM3X1LNH26XEZDELB/ChatGPT+Image+Oct+14%2C+2025%2C+08_47_55+AM.png Blog - Sensitive & Spiraling: When Being a Highly Sensitive Person Meets Rejection Sensitivity Dysphoria - If you’ve ever felt like you’re constantly “in trouble” with people you love, or like one sideways glance can ruin your whole day, you’re not alone. For some of us, the combination of being a Highly Sensitive Person (HSP) and living with Rejection Sensitivity Dysphoria (RSD) is… a lot. And by “a lot,” I mean: exhausting, confusing, and sometimes downright painful. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/9117d526-e952-4aed-857d-270e242469d0/ChatGPT+Image+Oct+14%2C+2025%2C+08_48_19+AM.png Blog - Sensitive & Spiraling: When Being a Highly Sensitive Person Meets Rejection Sensitivity Dysphoria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/3ff9ce43-cdeb-4acf-adc6-5546dca3e689/ChatGPT+Image+Oct+14%2C+2025%2C+08_48_55+AM.png Blog - Sensitive & Spiraling: When Being a Highly Sensitive Person Meets Rejection Sensitivity Dysphoria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/f0ef9946-b519-405b-9c01-b47c9b94f0b6/ChatGPT+Image+Oct+14%2C+2025%2C+08_49_07+AM.png Blog - Sensitive & Spiraling: When Being a Highly Sensitive Person Meets Rejection Sensitivity Dysphoria - A Final Word of Encouragement Being highly sensitive with a dash (or heaping helping) of rejection sensitivity can feel like living on an emotional roller coaster you never signed up for. But sensitivity is not weakness. It’s depth. It’s empathy. It’s noticing the things others miss. With awareness, gentle self-talk, and practical tools, you can start to feel sturdier inside, even when the outside world feels shaky. You’re not too much. You’re not broken. You’re just wired deeply, and with the right care, that depth can become your power. https://bethanyvash.com/blogs/2025/9/17/the-anniversary-effect-when-trauma-echoes-through-time monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/6b15fbec-057c-487f-8c82-6d1d1356b0db/ChatGPT+Image+Sep+29%2C+2025%2C+09_26_49+AM.png Blog - The Anniversary Effect: When Trauma Echoes Through Time - The Anniversary Effect Have you ever noticed yourself feeling off around a certain time of year, maybe sad, restless, irritable, or even physically drained, only to realize it’s the same season when something hard or painful once happened? That’s not random. It’s something called the anniversary effect, and it’s more common than most people realize. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/fb9b96dc-e176-43dd-a865-e2dcd3da4de5/ChatGPT+Image+Sep+29%2C+2025%2C+09_29_44+AM.png Blog - The Anniversary Effect: When Trauma Echoes Through Time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/99b1bf95-74b3-41db-b7ae-bceddd1e6eae/ChatGPT+Image+Sep+29%2C+2025%2C+09_32_50+AM.png Blog - The Anniversary Effect: When Trauma Echoes Through Time - Download Your Free Anniversary Effect Planner Click the button below to open the Holiday Anniversary Effect Planner. You can save it to your own Google Drive or computer, edit it online to fill in your answers, or print it out and keep a paper copy handy. Use it as a gentle guide to plan ahead, track patterns, and build rituals that make the season more supportive. https://bethanyvash.com/blogs/2025/9/10/collective-effervescence-and-the-awkward-art-of-making-friends-as-an-adult monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/94518848-7f64-47c6-9d06-6adcb202ebeb/ChatGPT+Image+Sep+11%2C+2025%2C+08_46_24+AM.png Blog - Collective Effervescence and the Awkward Art of Making Friends as an Adult - You know that feeling. When you’re at a concert and surrounded by thousands of strangers belting out the same lyric. And when you go wait in the line for the bathroom (for a long ass time if you’re a woman), or for a beverage and everyone is just SO friendly, chatting each other up, and acting like they are just STOKED to see you there with them. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/17ede66e-7dc1-41e8-af9d-c83cf226786b/ChatGPT+Image+Sep+11%2C+2025%2C+08_25_44+AM.png Blog - Collective Effervescence and the Awkward Art of Making Friends as an Adult - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/52d3b319-f882-4c5d-a42d-503314f6582c/ChatGPT+Image+Sep+10%2C+2025%2C+12_58_50+PM.png Blog - Collective Effervescence and the Awkward Art of Making Friends as an Adult - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/fa7856d5-8893-42b2-bb83-db9a87f4f107/ChatGPT+Image+Sep+11%2C+2025%2C+08_58_05+AM.png Blog - Collective Effervescence and the Awkward Art of Making Friends as an Adult - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/6af92268-757b-4902-8e43-f08947619ba2/ChatGPT+Image+Sep+10%2C+2025%2C+02_16_50+PM.png Blog - Collective Effervescence and the Awkward Art of Making Friends as an Adult - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/11d8dc0f-6ae5-42ac-8d7b-f714c76333a0/ChatGPT+Image+Sep+11%2C+2025%2C+08_24_03+AM.png Blog - Collective Effervescence and the Awkward Art of Making Friends as an Adult - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/ce85e225-8b49-49b0-83d7-fa5b3337fca1/ChatGPT+Image+Sep+10%2C+2025%2C+12_52_48+PM.png Blog - Collective Effervescence and the Awkward Art of Making Friends as an Adult - So here’s your homework: This week, try one thing, extend a compliment into a question, show up somewhere your hobby lives, or even just practice your “approachable face” in the mirror. Small steps add up. Because the truth is: you don’t have to just chase belonging in the loudest room, you can create it in the smallest one. https://bethanyvash.com/blogs/2025/6/24/the-things-we-tell-ourselves-breaking-free-from-limiting-beliefs monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/ef8503dc-6e2c-48c0-9247-55096e8ab262/ChatGPT+Image+Sep+4%2C+2025%2C+09_33_11+AM.png Blog - The Things We Tell Ourselves: Breaking Free from Limiting Beliefs - Why self-talk isn’t just talk and how to stop cursing yourself with old stories Have you ever caught yourself thinking something like... I’m just bad at relationships. I’ll never be the kind of person who stays organized. I’m too much. I’m not enough. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/55097d27-38f3-4175-b8e1-8c2cca638bb8/ChatGPT+Image+Sep+4%2C+2025%2C+09_20_29+AM.png Blog - The Things We Tell Ourselves: Breaking Free from Limiting Beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/970f58c0-3be7-45d5-a072-bc51eecc49c3/ChatGPT+Image+Sep+4%2C+2025%2C+09_21_06+AM.png Blog - The Things We Tell Ourselves: Breaking Free from Limiting Beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/6fe8ec09-e12c-4a0f-826b-60b57eb224e9/ChatGPT+Image+Sep+4%2C+2025%2C+11_20_03+AM.png Blog - The Things We Tell Ourselves: Breaking Free from Limiting Beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/7e87929a-8b85-401e-a279-50334cdc756a/ChatGPT+Image+Sep+4%2C+2025%2C+10_02_11+AM.png Blog - The Things We Tell Ourselves: Breaking Free from Limiting Beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/74856a25-c1ad-45d9-886a-1831d0be8008/ChatGPT+Image+Sep+4%2C+2025%2C+11_11_08+AM.png Blog - The Things We Tell Ourselves: Breaking Free from Limiting Beliefs - Ready to Break Free? If this post got you thinking, and you don’t want to do it alone, I would love to help you get started exploring & challenging your Limiting Beliefs. You can contact me here! https://bethanyvash.com/blogs/2025/8/26/parenting-a-dopamine-seeking-kid-without-crushing-their-spirit monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/09e7f0aa-62c6-4c00-8ef1-ff90486a00bc/8c249901-5c15-4370-8e93-3a947eda0cb0.jpg Blog - Parenting a Neurodivergent Kid Without Crushing Their Spirit: 23 Tools & Hacks to Support Your Child’s Spark & Save Your Sanity - Managing Dopamine-Seeking Behaviors in ND Kids While Preserving Joy & Initiative If you’re parenting a neurodivergent (ND) kid, you already know they’re basically tiny dopamine scientists. They’re constantly running experiments on how to get their next hit of novelty, fun, or reward. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/ad87f191-b7c4-49e0-a786-d610e3565526/ChatGPT+Image+Aug+27%2C+2025%2C+11_29_41+AM.png Blog - Parenting a Neurodivergent Kid Without Crushing Their Spirit: 23 Tools & Hacks to Support Your Child’s Spark & Save Your Sanity - Make it stand out Slides instead of Cliffs https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/3a538f33-bec2-4a09-bf41-ce42130a367c/ChatGPT+Image+Aug+27%2C+2025%2C+12_37_22+PM.png Blog - Parenting a Neurodivergent Kid Without Crushing Their Spirit: 23 Tools & Hacks to Support Your Child’s Spark & Save Your Sanity - Make it stand out The Marble Jar https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/9254dcfe-2cfb-4824-9813-f83aba61e352/ChatGPT+Image+Aug+27%2C+2025%2C+01_41_57+PM.png Blog - Parenting a Neurodivergent Kid Without Crushing Their Spirit: 23 Tools & Hacks to Support Your Child’s Spark & Save Your Sanity - Make it stand out Praise in Stereo https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/0f69a709-fdde-4d4d-83ca-80881f20ba6c/efb6da16-3c64-4ab7-b6c4-cbeb0dfcf960.png Blog - Parenting a Neurodivergent Kid Without Crushing Their Spirit: 23 Tools & Hacks to Support Your Child’s Spark & Save Your Sanity - Make it stand out Practicing Interruptions https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/e0f6b58a-c496-43f3-a12f-f92e86a81d2e/ChatGPT+Image+Sep+2%2C+2025%2C+12_20_31+PM.png Blog - Parenting a Neurodivergent Kid Without Crushing Their Spirit: 23 Tools & Hacks to Support Your Child’s Spark & Save Your Sanity - Make it stand out Reset Zones https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/8c82f82a-b538-43bc-b8b6-e1774fcb2345/ChatGPT+Image+Sep+2%2C+2025%2C+08_40_06+AM.png Blog - Parenting a Neurodivergent Kid Without Crushing Their Spirit: 23 Tools & Hacks to Support Your Child’s Spark & Save Your Sanity - Make it stand out When Meltdowns Happen Anyway https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/fc3126f0-c0b3-4963-a938-c022fb5b152e/ef9598cb-faa5-4e16-859b-1516b27bb8a1.png Blog - Parenting a Neurodivergent Kid Without Crushing Their Spirit: 23 Tools & Hacks to Support Your Child’s Spark & Save Your Sanity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2025/6/19/youre-not-lazy-adhd-motivation-and-executive-dysfunction monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/c97da68c-52e7-40d9-992a-827b989d3f29/ChatGPT+Image+Aug+19%2C+2025%2C+09_58_21+AM.png Blog - You’re NOT Lazy: ADHD Motivation & Executive Dysfunction in Real Life - If you made it to this post today, you’re already more motivated than you think. That’s not sarcasm, it’s neurodivergent realism. Reading a blog post might seem like no big deal to some people, but if you’re here, you probably know it took a little bit of focus, some scrolling past distractions, and maybe a minor inner debate between this and a game on your phone. I get it, because I live it too. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/d1f57359-53fd-440e-9808-75ed7018a053/ChatGPT+Image+Aug+19%2C+2025%2C+09_58_13+AM.png Blog - You’re NOT Lazy: ADHD Motivation & Executive Dysfunction in Real Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/0da955c9-7230-4650-a8e8-00236ec589fd/ChatGPT+Image+Aug+19%2C+2025%2C+09_57_59+AM.png Blog - You’re NOT Lazy: ADHD Motivation & Executive Dysfunction in Real Life - The Effort Gap and Shame Spiral I've heard it said that what looks like 80% effort for a neurotypical person might require 115% from a neurodivergent one. The numbers vary depending on the source, but the feeling? SO Accurate. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/ba7ed4dc-0b8a-48a4-bc55-88077435b0d4/Untitled_Artwork.png Blog - You’re NOT Lazy: ADHD Motivation & Executive Dysfunction in Real Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2025/8/13/the-parenting-plan-how-to-stay-consistent-reduce-stress-and-raise-well-rounded-kids monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/32b460f3-6b5f-4796-bde6-81f64a130030/ChatGPT+Image+Aug+18%2C+2025%2C+08_27_22+AM.png Blog - The Parenting Plan: How to Stay Consistent, Reduce Stress, and Raise Well-Rounded Kids - Parenting “on the fly” works… until it doesn’t. It works until you’re tired, you’re overstimulated, the dog’s barking, your kid’s melting down, and suddenly you’re promising something you can’t deliver, or reacting in a way you regret. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/22b41d97-c530-4841-9f16-446bedf15734/ChatGPT+Image+Aug+18%2C+2025%2C+08_56_09+AM.png Blog - The Parenting Plan: How to Stay Consistent, Reduce Stress, and Raise Well-Rounded Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/ce5c0efb-66f7-4448-a4e9-731b23ac77d5/ChatGPT+Image+Aug+18%2C+2025%2C+08_41_57+AM.png Blog - The Parenting Plan: How to Stay Consistent, Reduce Stress, and Raise Well-Rounded Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/d1d63ed0-46a7-4cb5-a50a-b2e5f3002bbf/ChatGPT+Image+Aug+18%2C+2025%2C+08_27_44+AM.png Blog - The Parenting Plan: How to Stay Consistent, Reduce Stress, and Raise Well-Rounded Kids - For Divorced or Parallel Parenting Situations Two homes often mean two sets of rules. While you may not be able to match everything, you can align on big-picture values like respect, safety, and kindness. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/0628cf6d-0a63-4971-8b71-980957dae022/ChatGPT+Image+Aug+18%2C+2025%2C+08_27_50+AM.png Blog - The Parenting Plan: How to Stay Consistent, Reduce Stress, and Raise Well-Rounded Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/ef0857ee-fe12-453a-922c-b37c377c059c/ChatGPT+Image+Aug+18%2C+2025%2C+08_41_05+AM.png Blog - The Parenting Plan: How to Stay Consistent, Reduce Stress, and Raise Well-Rounded Kids - Neurodivergent Kids & PDA Considerations No, not the kind of PDA you’re thinking of. Context matters, a lot. Many neurodivergent kids, especially those with Pathological Demand Avoidance (PDA), also known as Persistent Drive for Autonomy, respond better when they understand why a request is being made. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/80762a5c-f0ee-4158-b89d-d276292bbce1/ChatGPT+Image+Aug+18%2C+2025%2C+09_03_05+AM.png Blog - The Parenting Plan: How to Stay Consistent, Reduce Stress, and Raise Well-Rounded Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2025/6/25/is-it-just-me-or-is-this-audhd-untangling-your-past-through-the-lens-of-audhd monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/5caa6a42-16b8-4af1-8ad4-2dd7b52c65b4/ChatGPT+Image+Aug+5%2C+2025%2C+02_29_58+PM.png Blog - Is It Just Me... or Is This AuDHD?: Untangling Your Past Through the Lens of AuDHD - The Braid Think of your life as being a braid. Strand by strand the person you are now was woven over the years. By moments, reactions, instincts, preferences. Things you were praised for, things you were shamed for. How you learned to get things done. How you held your feelings. How you fidgeted. How you focused (or couldn’t). How you shaped yourself around others to be more palatable, or invisible, or just… enough. The braid (or rope, if you prefer) you’ve carried through life wasn’t necessarily one you chose. It made itself, woven from how you survived, what you learned to hide, and what the world expected of you. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/f9dc2ae9-9041-4d96-b9b0-bccb797d507e/453d752d-c870-4561-bd84-0fa8827987d5.png Blog - Is It Just Me... or Is This AuDHD?: Untangling Your Past Through the Lens of AuDHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/d9229da7-1b0d-4f4e-bf1f-ce270a39d2d6/ChatGPT+Image+Aug+5%2C+2025%2C+02_29_46+PM.png Blog - Is It Just Me... or Is This AuDHD?: Untangling Your Past Through the Lens of AuDHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/afa55b1e-f9d7-408f-b0aa-5c1c083b6a97/cfe2d783-67da-4990-8150-4eba69d21b65.png Blog - Is It Just Me... or Is This AuDHD?: Untangling Your Past Through the Lens of AuDHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/94f80002-8c0c-4deb-87c5-90e7b0ee4795/850730b6-83f8-4608-9ec8-b59022e7fb49.png Blog - Is It Just Me... or Is This AuDHD?: Untangling Your Past Through the Lens of AuDHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/628538b9-45f4-48b7-9bae-7adbde23eef2/ChatGPT+Image+Aug+5%2C+2025%2C+03_19_21+PM.png Blog - Is It Just Me... or Is This AuDHD?: Untangling Your Past Through the Lens of AuDHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/02ed9418-1000-46cc-9614-057089bfe2d2/6dee74df-5c16-43a6-b924-2da03629bb91.png Blog - Is It Just Me... or Is This AuDHD?: Untangling Your Past Through the Lens of AuDHD - “The Braid” This braid you’ve carried wasn’t only yours. It was formed in silence, through praise, through pressure, through the hidden things To feel safe. To be loved. To belong. And now you’re holding each of these strands. Not to tear them apart, but to know them. To name them. To forgive them. To reweave them, gently, truthfully, On your terms now. More empathy, more understanding in your hands as you reweave, Strand by strand. This Braid is yours now. https://bethanyvash.com/blogs/2025/8/5/welcome-to-the-enneagram-greenhouse-explore-the-full-ecosystem monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/53ff54a9-3d4b-4fc0-9c2b-535d9e68e863/enneagram+symbol+plant.jpg Blog - Welcome to the Enneagram Greenhouse: Explore the Full Ecosystem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2025/7/21/mental-health-tips-from-an-unlikely-source-k-pop-demon-hunters monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/0e1b868f-9ae2-470e-997f-e8177391b985/59f95b15-3ffb-4c84-a0f5-a46add7158e9.png Blog - Mental Health Tips from an Unlikely Source: K-Pop Demon Hunters - 1. You Can’t Heal If You're Still Pretending Theme: Dual identity, masking Scene: Rumi hiding her “patterns” from everyone, even her closest confidants. Lyric: “I lived two lives, tried to play both sides, But I couldn’t find my own place.” https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/78068880-8319-48f2-b012-0417139b6616/6047e5a8-c64c-4f1b-a522-3845e6e8a9b0.png Blog - Mental Health Tips from an Unlikely Source: K-Pop Demon Hunters https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/257ae0b2-313b-48fc-9207-33a1766e0a02/cc518c4d-68c6-4999-92c7-7cee7743be45.png Blog - Mental Health Tips from an Unlikely Source: K-Pop Demon Hunters https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/72ab6853-806a-4e7e-aeb4-53c4bd96cb70/2ff17eb1-153c-4c82-8608-4d88b212f460.png Blog - Mental Health Tips from an Unlikely Source: K-Pop Demon Hunters https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/03733f5d-af7e-4749-b1a2-e328e121e528/cd31915f-a79a-424e-8a29-64b000fd5fc0.png Blog - Mental Health Tips from an Unlikely Source: K-Pop Demon Hunters - Bonus Lesson: Healing Needs Comic Relief Scene: Derpy the tiger struggling with the flower pot. Magpie Sussy proudly sporting his stolen hat. Therapy truth: Not everything has to be profound. Sometimes what you need most is a goofy tiger, a sassy bird, and a flower pot on a patio. Laughter is medicine. Goofiness is sacred. Joy is health. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/a7e0c5ff-c18d-4494-8e36-bb0d81448389/3861f3c6-60ab-432d-9c88-99f6493d8fb9.png Blog - Mental Health Tips from an Unlikely Source: K-Pop Demon Hunters https://bethanyvash.com/blogs/2025/6/3/love-is-not-the-problem-but-its-also-not-the-solution monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/71e96a04-66f7-42fb-9e1a-092eb7dbd10b/ed27a8de-41db-4455-a3d9-9aee4bd2c6ee.png Blog - The Road Ahead: Why Love Alone Isn’t Enough for the Long Haul - Love Is Not the Problem (But It’s Also Not the Solution) We all grow up hearing that love is everything. It’s the finish line, the glue, the magical force that holds everything together. You just need to find it... and then what? Cue the credits? Ride off into the sunset? That sounds great on screen, but most of us living real lives know something else is true. Love might be the thing that gets a relationship started, but it isn’t enough to sustain it. And no, that doesn’t mean something is wrong with your relationship. It means you’re human. It means you’re normal. And it might mean you’re ready to build something deeper. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/372482b0-e218-4a19-a575-e301922af83c/ChatGPT+Image+Jun+6%2C+2025%2C+02_24_26+PM.png Blog - The Road Ahead: Why Love Alone Isn’t Enough for the Long Haul https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/e6beadb6-6b5e-4c21-990e-f14458698d31/ChatGPT+Image+Jun+6%2C+2025%2C+01_02_22+PM.png Blog - The Road Ahead: Why Love Alone Isn’t Enough for the Long Haul https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/49187496-67d3-41b7-8032-4468ab0f42f0/7c8e68ec-74c0-4315-92f4-1d5a34665d2a.png Blog - The Road Ahead: Why Love Alone Isn’t Enough for the Long Haul https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/a31feb11-f09d-4ed5-89d4-9cdba0b29357/6ef99d30-ddc6-4de7-88ba-71c6f0a8bacd.png Blog - The Road Ahead: Why Love Alone Isn’t Enough for the Long Haul https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/b3de902b-2142-47f1-bbd2-7f418c69e4d4/3b28f47d-e68a-4c87-9dcf-8da74d67f7a2.png Blog - The Road Ahead: Why Love Alone Isn’t Enough for the Long Haul https://bethanyvash.com/blogs/2020/1/15/liminal-space monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/8acb45e4-8054-4a3c-b96b-cdc53e97c111/ChatGPT+Image+Jun+9%2C+2025%2C+10_54_33+AM.png Blog - Living in the In-Between: Why Liminal Space Deserves More Credit https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/7f761b2d-3766-44d0-97ca-4db120663a8d/0987e448-1bce-4261-8f9c-cb70e1c3960f.png Blog - Living in the In-Between: Why Liminal Space Deserves More Credit https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/b19dcbf9-ded6-439f-9e50-98e1bccdcb80/ChatGPT+Image+Jun+9%2C+2025%2C+12_26_35+PM.png Blog - Living in the In-Between: Why Liminal Space Deserves More Credit https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/c859c4eb-e113-4ddc-9178-4f210b5983e1/60745aaf-b0af-44f9-9b8a-29de5a53eac5.png Blog - Living in the In-Between: Why Liminal Space Deserves More Credit https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/3e070b1c-0a5a-4934-ac2a-eec45efd92a0/fd6d4ca7-479f-4b30-98df-139a417c4b21.png Blog - Living in the In-Between: Why Liminal Space Deserves More Credit https://bethanyvash.com/blogs/2025/6/3/rules-of-engagement-how-to-argue-like-you-actually-love-each-other monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/2dcd03aa-de0d-42e7-93fe-162195156d45/553e04ef-d2e3-4598-93b3-03a8b684e458.jpg Blog - Rules of Engagement: How to Argue Like You Actually Love Each Other - ⚠️ A Quick but Important Note: When I talk about "fighting" in this post, I’m referring to verbal conflict in the context of a healthy (or trying-to-be-healthy) relationship. Disagreements, emotional intensity, raised voices, and frustration can all be part of a normal relational dynamic. But verbal abuse, physical violence, financial abuse, threats, control, and manipulation are not. If you're in a relationship where you feel afraid, unsafe, or controlled, please know that’s not “just fighting.” That may be domestic violence, and you deserve safety and support. If you need help or aren't sure whether what you're experiencing is abuse, here are resources where you can talk to someone confidentially: National Domestic Violence Hotline: 1-800-799-7233 (SAFE) thehotline.org (They offer chat support and resources 24/7) You are not alone. Help is available. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/53ffec2c-7b0a-4d4d-87a8-6b83c686d67c/a5fd5f42-5a75-4f95-bcdf-aa81824ebcb5.png Blog - Rules of Engagement: How to Argue Like You Actually Love Each Other - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/ef351eb4-fd05-4c70-afb5-164fc31c8e13/ChatGPT+Image+Jun+4%2C+2025%2C+02_56_50+PM.png Blog - Rules of Engagement: How to Argue Like You Actually Love Each Other - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1ac59306-dcde-4513-b330-a97082fceca9/ChatGPT+Image+Jun+4%2C+2025%2C+02_53_03+PM.png Blog - Rules of Engagement: How to Argue Like You Actually Love Each Other - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/ff07b199-8f4a-4c14-a12b-83890664cd79/ChatGPT+Image+Jun+4%2C+2025%2C+03_15_20+PM.png Blog - Rules of Engagement: How to Argue Like You Actually Love Each Other - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/86593970-65c1-4bfd-b624-0e33a2e68054/livingroombetter.png Blog - Rules of Engagement: How to Argue Like You Actually Love Each Other - Tools You Can Use Right Now Talking Object: Take turns speaking while holding a neutral item (pillow, dog toy, your grumpy cat). Helps reduce interruptions. Just… don’t throw it. Time-Outs with a Return Plan: Say, “I need 15 minutes to cool off, then I want to keep working on this.” FANOS Check-Ins: This stands for Feelings, Affirmations, Needs, Ownership, and Struggles. Do a quick FANOS check with your partner once a week—it’s a beautiful way to stay emotionally connected and reduce resentment buildup. Prepare/Enrich Tools: In sessions, we use communication exercises that help couples slow down and truly listen. You can practice the same skills at home by mirroring and validating before jumping into your own point. ND-Friendly Conversation Anchors: Jot a note or tap a finger when a thought comes up. This helps you hold onto your idea without zoning out or interrupting. https://bethanyvash.com/blogs/2025/5/28/i-love-you-and-the-answer-is-still-no-a-practical-guide-to-boundaries-that-actually-work monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1c5e2d03-f494-42b7-8bc7-cfa58b8b550a/05315d47-c456-49ab-b549-91eb0687e605.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Let’s Talk Boundaries… Listen, I know, setting boundaries can feel a little... icky, uncomfy, unpleasant. You might worry that you’re being mean, pushy, too much, or even selfish. Maybe you’ve tried to set one before, only to cave five minutes later and end up more resentful than when you started. If any of that sounds familiar, you’re not alone, and you’re not a bad person for struggling with this. Boundaries are hard, but they’re also necessary. Not just for protecting yourself, but for building real, honest, mutual relationships. So let’s talk about what boundaries really are, how to set them, and why they’re actually one of the kindest things you can do for yourself... and the people around you. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/7e8dc107-0128-440d-b002-9f2398bd3606/38b08375-289c-49b9-ac30-55340bb1aecd.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - When You Don’t Stick to the Boundary Now, for the elephant in the room: it’s not just setting the boundary that’s hard, it’s holding it. When you set a boundary and then backtrack (especially if it’s something you’ve been inconsistent about before), it sends mixed messages. People may not take you seriously the next time. Think of it like building a fence... and then pulling the boards off and installing another gate whenever someone pushes against it. Eventually, they’ll stop believing the fence means anything. If the whole thing is just gate after gate, then what’s the point? Relenting too soon teaches people to keep testing your limits or wait you out. And let’s be honest, it teaches you not to trust your own word, too. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/beccd1ce-f1b0-47c0-84b2-fcd77d09faf8/1+badge.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/62d282a8-e32e-434e-bae4-abf26a45fb22/2+badge.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/449ae36d-3cdc-446e-a644-d38e14723410/3+badge.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/296b1bc2-bce1-43c0-bb60-86c53f2ac9b1/4+badge.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1e6fcd55-d9ed-4fef-bea0-fbb1a04c19b2/5+badge.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/0913b63b-9fbf-46a1-9ff1-ea4fd07e3b07/6+badge.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/bd1da31b-73f9-4362-94a2-4f67f97118f1/7+badge.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/a5c8eec4-ebdd-40f8-806d-e471563fccdd/8+badge.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/9399185c-050d-4eb4-b1e4-3053de1f7abd/9+badge.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/af8243f7-b6c6-47e1-a55d-55c1aa6afb64/b10e3653-040d-475e-9e38-6d13bedce9d8.jpg Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/77d93233-5a07-4206-bf90-725226547e70/ChatGPT+Image+Jun+2%2C+2025%2C+10_15_12+AM.png Blog - I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2025/5/1/you-need-to-calm-down-the-internets-most-relaxing-songs-all-in-one-playlist monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1746139736835-7WBRGBTINDAPSLOMJACM/e2884cb1-f455-40bd-bafc-dc825e122743.png Blog - You Need to Calm Down: The Internet’s Most Relaxing Songs, All in One Playlist - Let’s be honest. Modern life is loud. And if you're anything like me (read: a parent of two toddlers, a tween, a teen, and a young adult), the search for calm isn't a luxury… it's a survival skill. https://bethanyvash.com/blogs/2025/4/23/quick-response-to-anxiety-first-aid-for-feeling-dysregulated monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1745499593474-52B96APNE4M2973VE2FQ/4c176cfd-8884-47bc-bdff-f35719af890f.png Blog - Anxiety First Aid Kit: Tools for When You're Totally Spiraling - Anxiety First Aid Kit Tools for When You’re Totally Spiraling https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/3c3c24ae-4acd-4fdd-9d5c-c3bcf666e9a2/8544009a-34f4-429d-8ccb-7274baa8cc15.png Blog - Anxiety First Aid Kit: Tools for When You're Totally Spiraling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/fef4811c-a61e-4db6-8548-80ba7aaf390b/491552176_1212646550458479_2561142337829429333_n.jpg Blog - Anxiety First Aid Kit: Tools for When You're Totally Spiraling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/cb503154-6d12-452c-92c5-7c24fd427c86/6a09f707-cffa-424c-b5f5-392c76fa3559.png Blog - Anxiety First Aid Kit: Tools for When You're Totally Spiraling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/cd45ac19-f29d-46a7-a664-3d501efb5d11/3a12a143-5d73-4aa4-bc4f-bb22657a9e3a.png Blog - Anxiety First Aid Kit: Tools for When You're Totally Spiraling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/8bf73301-eb61-4b8c-a101-8d168a3dc6e5/f01984a4-9b0d-4068-b81f-80eda00879fd.png Blog - Anxiety First Aid Kit: Tools for When You're Totally Spiraling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/bec38d98-a987-46c9-89d5-721c8d224202/491009119_3132758740225097_3206919349052394517_n.jpg Blog - Anxiety First Aid Kit: Tools for When You're Totally Spiraling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2025/4/22/why-i-dont-accept-insurance-and-why-thats-actually-good-for-you monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/42e375e7-7d71-4cde-ba16-1516334314a8/f248990e-6b8c-4d38-939d-559799a71743.jpg Blog - Why I Don't Accept Insurance (And Why That's Actually Good for YOU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/cc601e84-bd27-4605-95de-fccf368471b1/34d2314f-3d0e-4e04-b055-3f6d65bb1a2c.png Blog - Why I Don't Accept Insurance (And Why That's Actually Good for YOU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2025/4/15/why-youre-still-bad-at-comforting-people-and-what-might-be-going-on-beneath-the-surface-1 monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744767851192-UWDQ8W21PO08FIXXJ94K/742e150a-db54-4e33-9a4b-344660509754.png Blog - Why You're Still Bad at Comforting People (And What Might Be Going On Beneath the Surface) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/a7cefeb9-1b63-4fe0-a25d-526f612d122a/044e7df8-85d7-47b6-9abb-306bd7ccb453.png Blog - Why You're Still Bad at Comforting People (And What Might Be Going On Beneath the Surface) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/da559a57-8f36-45d2-9b01-8201e968f474/ba405149-8bd1-41c4-8c8d-40a8d0b31a3a.png Blog - Why You're Still Bad at Comforting People (And What Might Be Going On Beneath the Surface) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/a1f96680-aab1-4e10-a4de-49b2be49d257/e67a5013-4603-4f9d-a35c-ad7db3efec4e.png Blog - Why You're Still Bad at Comforting People (And What Might Be Going On Beneath the Surface) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/972a12bb-e534-41ed-a488-232f1f169f4b/7e50e389-80c2-4c94-9144-1537bbe5287b.png Blog - Why You're Still Bad at Comforting People (And What Might Be Going On Beneath the Surface) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2020/3/25/enneagram-as-a-counseling-tool monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744721384104-BNGFALYHBVWOJB4U59SM/IMG_1936.png Blog - Enneagram as a Counseling Tool - What is the Enneagram & Why Does It Matter? If you’ve ever found yourself wondering why you do the things you do, or wishing you could better understand the people you care about, the Enneagram is a powerful tool that can help bring clarity. At its core, the Enneagram isn’t just about personality traits or behavior patterns. It’s about understanding the deep internal motivations that drive us, often unconsciously. When we can name those motivations, we can work with them in a healthier, more compassionate way. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744723379430-LPNVAII1P9IC25FNEGW1/IMG_1896.png Blog - Enneagram as a Counseling Tool - Enneagram 1 The Reformer Type One – The Reformer: Principled, responsible, and driven by a desire to do the right thing. At their best, they are ethical and wise; at their worst, overly critical and perfectionistic. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744723379501-NKAAKNFX9V3UI7BYTIYN/IMG_1898.png Blog - Enneagram as a Counseling Tool - Enneagram 2 The Helper Type Two – The Helper: Caring, generous, and motivated by a need to feel loved and needed. They thrive when they balance giving to others with caring for themselves. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744723380804-ZYYWE3YMI0P6NWOUESSA/IMG_1900.png Blog - Enneagram as a Counseling Tool - Enneagram 3 The Achiever Type Three – The Achiever: Success-oriented, adaptable, and focused on achievement. Underneath, they long to feel valued for who they are, not just what they accomplish. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744723380751-POK69LETTFSVBHZV1IH1/IMG_1902.png Blog - Enneagram as a Counseling Tool - Enneagram 4 The Individualist Type Four – The Individualist: Creative, intuitive, and deeply attuned to their inner world. They seek authenticity and can struggle with feelings of inadequacy or being misunderstood. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744723381851-H9P0N293J4VKATPDFJU3/IMG_1904.png Blog - Enneagram as a Counseling Tool - Enneagram 5 The Investigator Type Five – The Investigator: Analytical, perceptive, and driven by a need to understand the world. They often protect their energy by withdrawing but thrive when they engage and trust. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744723382051-FPBPIVPX6DWTHJOWWO0R/IMG_1909.png Blog - Enneagram as a Counseling Tool - Enneagram 6 The Loyalist Type Six – The Loyalist: Loyal, reliable, and security-seeking. They are skilled at anticipating problems but can struggle with anxiety and self-doubt. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744723382803-HZCYP41QCMV019YZY35I/IMG_1912.png Blog - Enneagram as a Counseling Tool - Enneagram 7 The Enthusiast Type Seven – The Enthusiast: Adventurous, spontaneous, and driven by a desire to avoid pain and boredom. They bring joy and optimism but can struggle with staying present. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744723383775-V85NWGE9O6X69OV2MKEN/IMG_1935.png Blog - Enneagram as a Counseling Tool - Enneagram 8 The Challenger Type Eight – The Challenger: Assertive, protective, and focused on control and justice. They have big hearts but often guard them fiercely. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744723383421-MHRKKHZK3LDYNCUJJW2H/IMG_1921.png Blog - Enneagram as a Counseling Tool - Enneagram 9 The Peacemaker Type Nine – The Peacemaker: Easygoing, accommodating, and driven by a need for harmony and peace. They are steady and grounding but can avoid conflict to their detriment. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/51dd2292-04b4-44b1-9889-0f3e5586bf81/f7f2f4f6-fa87-4c74-8c7e-3fff457fc516.png Blog - Enneagram as a Counseling Tool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/blogs/2021/2/17/journalcast-common-excuses-we-avoid-journaling-and-why-we-shouldnt monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1613596561764-6XXKPOLUHU8L6EN6OWZX/151577929_459303121864581_5801430130916198480_n.jpg Blog - Common Reasons We Avoid Journaling and Why we Shouldn't https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1613596770474-5770YG7OCBYPFUOL3C82/hyxc8yygf0xy.jpg Blog - Common Reasons We Avoid Journaling and Why we Shouldn't https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1613599567161-9KJWPPEFQ2GPTKZ3GFYI/magnetic-poetry.jpg Blog - Common Reasons We Avoid Journaling and Why we Shouldn't https://bethanyvash.com/blogs/2019/8/19/9toolsforsurvivingconflict monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1567007433633-Q2KHM3BDETK58MS76708/image-asset.jpeg Blog - 9 Essential Tools for Surviving Conflict https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1568121914690-Q3C542KLZHHQVET8JUL2/image-asset.jpeg Blog - 9 Essential Tools for Surviving Conflict - 1. Put your Armor on https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1568123734119-U3K9ZZJVXS1J6OEERTA9/70324806_2414631778657282_6668686327682170880_n.jpg Blog - 9 Essential Tools for Surviving Conflict - 2. Carry your Strengths with you https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1568121960004-67ZTYPTRVD74EF3VSK0J/69238002_2445532742349788_4993645156642062336_n.jpg Blog - 9 Essential Tools for Surviving Conflict - 3. Symbols & Talismans This is the necklace that my mother gave me years ago https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1568121973071-715JVYR30CM97GRFKIUO/69313574_378111006147847_7267799381749792768_n.jpg Blog - 9 Essential Tools for Surviving Conflict - 3. Symbols & Talismans https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1568121990868-EJENBTDF55QTVH4H1UYK/image-asset.jpeg Blog - 9 Essential Tools for Surviving Conflict - 4. Dress to impress... Yourself https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1568122010586-B8USW59WGGHO2EYI2QB6/image-asset.jpeg Blog - 9 Essential Tools for Surviving Conflict - 5. There is power in the pad https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1568122033369-GBMOLWLA8NKI3M2TUI69/image-asset.jpeg Blog - 9 Essential Tools for Surviving Conflict - 6. Condense your "argument" to a few key points https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1568122055270-CWBIZ53PT0I87AMBEW2N/image-asset.jpeg Blog - 9 Essential Tools for Surviving Conflict - 7. Devote time to considering every possible outcome https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1568122083203-885UJP62H57D7TDWKK66/Dare-13-what_do_i_really_want_via_t.jpg Blog - 9 Essential Tools for Surviving Conflict - 8. Write down what you want to get out of this exchange https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1568122070673-APU1QMT6J7RZ517MLCZT/image-asset.jpeg Blog - 9 Essential Tools for Surviving Conflict - 9. Expect the Unexpected https://bethanyvash.com/blogs/2018/12/4/how-not-to-comfort-someone-who-is-having-a-bad-day monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/f433f096-7e0a-40e1-b1ac-8f614685e7a6/b93bae44-f8b3-40b0-a59d-526c107ff203.png Blog - 7 Reasons Why You Suck at Comforting Others I remember a time, long before I ever considered entering into the counseling field when I watched a movie about a lady who was a therapist. She was played by Meryl Streep if I remember correctly. Her son had begun dating an older woman and it was giving her “fits” as we say in the south (in other words, she was less than thrilled about the situation). As she was dealing with how she felt about her son’s romance, she went to see ANOTHER therapist….. MindBomb. https://bethanyvash.com/blogs/2018/9/11/how-i-escaped-the-trap-of-people-pleasing-and-found-myself monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1536683106521-0EQNGGT7W6T86SIZC10S/eecummings.png Blog - How I escaped the TRAP of people pleasing and found Myself https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1536684192662-OXNY2GV8T3324NDXR81R/interestingplace.png Blog - How I escaped the TRAP of people pleasing and found Myself https://bethanyvash.com/blogs/2018/2/3/the-therapeutic-nature-of-sound monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1517711223997-ILL5ORC3XI028G4NBEPY/sleep+sounds+thumbnail.png Blog - The Therapeutic Nature of Sound https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1517688973259-CE9V0LKPS8PY3GFY1B55/61rclydghML._SX522_.jpg Blog - The Therapeutic Nature of Sound https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1517709567697-KU3PSNG5Y6ZSJY7AQ6BQ/pexels-photo-271897.jpeg Blog - The Therapeutic Nature of Sound https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1517710767162-697XJPG72184LP3VWYB0/pexels-photo-545016.jpeg Blog - The Therapeutic Nature of Sound https://bethanyvash.com/blogs/2018/1/31/how-to-tell-the-difference-between-healthy-and-unhealthy-family-systems monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1517628433993-GK3V3KTR80K25OTJKI9D/thumbnail+for+family+system.png Blog - How to tell the Difference between Healthy and Unhealthy Family Systems https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1517628206119-H42A6R6P7E9ZNIALLHG3/pexels-photo-532508.jpeg Blog - How to tell the Difference between Healthy and Unhealthy Family Systems https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1517628164770-GDHG5OGJFXZZ8LUC0SWT/pexels-photo-295208.jpeg Blog - How to tell the Difference between Healthy and Unhealthy Family Systems https://bethanyvash.com/blogs/2017/11/27/is-love-enough-to-sustain-a-marriage monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/c59ec1a5-4d0b-47e9-8490-98654c81efce/0c5c9ee7-755b-425a-a431-bc21b79a7f95.png Blog - Is Love Enough to Sustain a Marriage? - There are a lot of ideas out there… about why people should get married, Scripture even mentions more than one. Some recent publications suggest that marrying for love is a bad idea. I explored this idea using internet resources, as well as the Bible to attempt to find out why people get married, for LOVE or for more PRACTICAL reasons? https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1511837118453-O0I8HYM6AQTXZ114NCT2/vintage+colors+1.png Blog - Is Love Enough to Sustain a Marriage? - Each is lacking without the other https://bethanyvash.com/blogs/category/Parenting monthly 0.5 https://bethanyvash.com/blogs/category/ADHD monthly 0.5 https://bethanyvash.com/blogs/category/Spirituality monthly 0.5 https://bethanyvash.com/blogs/category/Grief monthly 0.5 https://bethanyvash.com/blogs/category/Veterans monthly 0.5 https://bethanyvash.com/blogs/category/First+Responders monthly 0.5 https://bethanyvash.com/blogs/category/Friends monthly 0.5 https://bethanyvash.com/blogs/category/Wellness monthly 0.5 https://bethanyvash.com/blogs/category/Mental+Health monthly 0.5 https://bethanyvash.com/blogs/category/EMDR monthly 0.5 https://bethanyvash.com/blogs/category/Anxiety monthly 0.5 https://bethanyvash.com/blogs/category/Marriage monthly 0.5 https://bethanyvash.com/blogs/category/AuDHD monthly 0.5 https://bethanyvash.com/blogs/category/Therapy+Insights monthly 0.5 https://bethanyvash.com/blogs/category/Personality monthly 0.5 https://bethanyvash.com/blogs/category/Mindfulness monthly 0.5 https://bethanyvash.com/blogs/category/Philosophy+%26+Meaning monthly 0.5 https://bethanyvash.com/blogs/category/Autism monthly 0.5 https://bethanyvash.com/blogs/category/JournalCast monthly 0.5 https://bethanyvash.com/blogs/category/Love monthly 0.5 https://bethanyvash.com/blogs/category/Christian monthly 0.5 https://bethanyvash.com/blogs/category/Life monthly 0.5 https://bethanyvash.com/blogs/category/Family monthly 0.5 https://bethanyvash.com/blogs/category/Enneagram monthly 0.5 https://bethanyvash.com/blogs/category/Unlikely+Source+Therapy monthly 0.5 https://bethanyvash.com/blogs/tag/comforting+others monthly 0.5 https://bethanyvash.com/blogs/tag/therapist+tips monthly 0.5 https://bethanyvash.com/blogs/tag/untangling+my+past monthly 0.5 https://bethanyvash.com/blogs/tag/grieving+the+mask monthly 0.5 https://bethanyvash.com/blogs/tag/Autism+and+ADHD monthly 0.5 https://bethanyvash.com/blogs/tag/adult+children monthly 0.5 https://bethanyvash.com/blogs/tag/mental+health+awareness monthly 0.5 https://bethanyvash.com/blogs/tag/trauma+recovery monthly 0.5 https://bethanyvash.com/blogs/tag/friendships monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+communication monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+types monthly 0.5 https://bethanyvash.com/blogs/tag/people+pleasing monthly 0.5 https://bethanyvash.com/blogs/tag/what+makes+marriage+work monthly 0.5 https://bethanyvash.com/blogs/tag/collective+effervescence monthly 0.5 https://bethanyvash.com/blogs/tag/relationship+maintenance++what+makes+marriage+work++healthy+relationship+habits++marriage+advice+couples+therapy+insights monthly 0.5 https://bethanyvash.com/blogs/tag/nervous+system+and+trauma monthly 0.5 https://bethanyvash.com/blogs/tag/Self-compassion monthly 0.5 https://bethanyvash.com/blogs/tag/graduate monthly 0.5 https://bethanyvash.com/blogs/tag/motivation+hacks monthly 0.5 https://bethanyvash.com/blogs/tag/self-awareness monthly 0.5 https://bethanyvash.com/blogs/tag/intensive+therapy monthly 0.5 https://bethanyvash.com/blogs/tag/music+for+stress monthly 0.5 https://bethanyvash.com/blogs/tag/relationship+maintenance monthly 0.5 https://bethanyvash.com/blogs/tag/counselor+life monthly 0.5 https://bethanyvash.com/blogs/tag/reparenting monthly 0.5 https://bethanyvash.com/blogs/tag/grief monthly 0.5 https://bethanyvash.com/blogs/tag/Emotional+Health monthly 0.5 https://bethanyvash.com/blogs/tag/Productivity monthly 0.5 https://bethanyvash.com/blogs/tag/self+help monthly 0.5 https://bethanyvash.com/blogs/tag/RSD monthly 0.5 https://bethanyvash.com/blogs/tag/georgia+therapist monthly 0.5 https://bethanyvash.com/blogs/tag/financial+stability monthly 0.5 https://bethanyvash.com/blogs/tag/relaxation monthly 0.5 https://bethanyvash.com/blogs/tag/self+pay+counseling monthly 0.5 https://bethanyvash.com/blogs/tag/emotional+regulation monthly 0.5 https://bethanyvash.com/blogs/tag/social+life monthly 0.5 https://bethanyvash.com/blogs/tag/ND+community monthly 0.5 https://bethanyvash.com/blogs/tag/therapy+without+insurance monthly 0.5 https://bethanyvash.com/blogs/tag/presuming+good+intent monthly 0.5 https://bethanyvash.com/blogs/tag/nihilism monthly 0.5 https://bethanyvash.com/blogs/tag/healing+journey monthly 0.5 https://bethanyvash.com/blogs/tag/existential+therapy monthly 0.5 https://bethanyvash.com/blogs/tag/highly+sensitive+person monthly 0.5 https://bethanyvash.com/blogs/tag/trauma+anniversary monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+support monthly 0.5 https://bethanyvash.com/blogs/tag/ADHD+Autism monthly 0.5 https://bethanyvash.com/blogs/tag/making+friends monthly 0.5 https://bethanyvash.com/blogs/tag/talisman monthly 0.5 https://bethanyvash.com/blogs/tag/understanding+myself monthly 0.5 https://bethanyvash.com/blogs/tag/ADHD monthly 0.5 https://bethanyvash.com/blogs/tag/abuse monthly 0.5 https://bethanyvash.com/blogs/tag/grounding+techniques monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+mistyping monthly 0.5 https://bethanyvash.com/blogs/tag/friendship+red+flags monthly 0.5 https://bethanyvash.com/blogs/tag/affect monthly 0.5 https://bethanyvash.com/blogs/tag/parenting+framework monthly 0.5 https://bethanyvash.com/blogs/tag/netflix monthly 0.5 https://bethanyvash.com/blogs/tag/sleep monthly 0.5 https://bethanyvash.com/blogs/tag/Executive+dysfunction monthly 0.5 https://bethanyvash.com/blogs/tag/intimacy monthly 0.5 https://bethanyvash.com/blogs/tag/sensory+regulation monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+deep+dives monthly 0.5 https://bethanyvash.com/blogs/tag/grieve+the+mask monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+parenting+hacks monthly 0.5 https://bethanyvash.com/blogs/tag/systems monthly 0.5 https://bethanyvash.com/blogs/tag/communication+in+marriage monthly 0.5 https://bethanyvash.com/blogs/tag/christian monthly 0.5 https://bethanyvash.com/blogs/tag/personality+types monthly 0.5 https://bethanyvash.com/blogs/tag/scripture monthly 0.5 https://bethanyvash.com/blogs/tag/KC+Davis monthly 0.5 https://bethanyvash.com/blogs/tag/inner+critic monthly 0.5 https://bethanyvash.com/blogs/tag/journalcast monthly 0.5 https://bethanyvash.com/blogs/tag/kids monthly 0.5 https://bethanyvash.com/blogs/tag/psychological+predator monthly 0.5 https://bethanyvash.com/blogs/tag/decision+fatigue monthly 0.5 https://bethanyvash.com/blogs/tag/empathy monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+growth monthly 0.5 https://bethanyvash.com/blogs/tag/emotional+support monthly 0.5 https://bethanyvash.com/blogs/tag/therapists+of+tiktok monthly 0.5 https://bethanyvash.com/blogs/tag/noise+machines monthly 0.5 https://bethanyvash.com/blogs/tag/authenticity monthly 0.5 https://bethanyvash.com/blogs/tag/affirmation monthly 0.5 https://bethanyvash.com/blogs/tag/music+therapy monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+marriage+insight monthly 0.5 https://bethanyvash.com/blogs/tag/pop+culture+therapy monthly 0.5 https://bethanyvash.com/blogs/tag/sensitivity+is+strength monthly 0.5 https://bethanyvash.com/blogs/tag/survivor monthly 0.5 https://bethanyvash.com/blogs/tag/communication+in+relationships monthly 0.5 https://bethanyvash.com/blogs/tag/pda+parenting monthly 0.5 https://bethanyvash.com/blogs/tag/self-regulation monthly 0.5 https://bethanyvash.com/blogs/tag/parenting+template monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+therapy monthly 0.5 https://bethanyvash.com/blogs/tag/self-pay+therapist+benefits monthly 0.5 https://bethanyvash.com/blogs/tag/bionic+reading monthly 0.5 https://bethanyvash.com/blogs/tag/essential monthly 0.5 https://bethanyvash.com/blogs/tag/positive+parenting monthly 0.5 https://bethanyvash.com/blogs/tag/anniversary+effect monthly 0.5 https://bethanyvash.com/blogs/tag/peaceful+music monthly 0.5 https://bethanyvash.com/blogs/tag/how+to+parent+a+neurodivergent+kid monthly 0.5 https://bethanyvash.com/blogs/tag/hybrid+car+relationship monthly 0.5 https://bethanyvash.com/blogs/tag/notes monthly 0.5 https://bethanyvash.com/blogs/tag/inner+child+work monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+blog monthly 0.5 https://bethanyvash.com/blogs/tag/journaling monthly 0.5 https://bethanyvash.com/blogs/tag/Wellness monthly 0.5 https://bethanyvash.com/blogs/tag/social+anxiety+tips monthly 0.5 https://bethanyvash.com/blogs/tag/relationship+tools+for+growth monthly 0.5 https://bethanyvash.com/blogs/tag/self-worth monthly 0.5 https://bethanyvash.com/blogs/tag/codependency+recovery monthly 0.5 https://bethanyvash.com/blogs/tag/key+points monthly 0.5 https://bethanyvash.com/blogs/tag/trauma-informed+therapist+georgia monthly 0.5 https://bethanyvash.com/blogs/tag/autonomy monthly 0.5 https://bethanyvash.com/blogs/tag/anxiety+first+aid monthly 0.5 https://bethanyvash.com/blogs/tag/spoonie+life monthly 0.5 https://bethanyvash.com/blogs/tag/holidays monthly 0.5 https://bethanyvash.com/blogs/tag/identity+and+masking monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+adults monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram monthly 0.5 https://bethanyvash.com/blogs/tag/boundaries monthly 0.5 https://bethanyvash.com/blogs/tag/dual+identity monthly 0.5 https://bethanyvash.com/blogs/tag/creativity monthly 0.5 https://bethanyvash.com/blogs/tag/self-care monthly 0.5 https://bethanyvash.com/blogs/tag/bethany+vash+lpc monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+and+boundaries monthly 0.5 https://bethanyvash.com/blogs/tag/relaxing+songs monthly 0.5 https://bethanyvash.com/blogs/tag/how+to+argue+better monthly 0.5 https://bethanyvash.com/blogs/tag/HSP monthly 0.5 https://bethanyvash.com/blogs/tag/anime+therapy+themes monthly 0.5 https://bethanyvash.com/blogs/tag/mindfulness monthly 0.5 https://bethanyvash.com/blogs/tag/AuDHD monthly 0.5 https://bethanyvash.com/blogs/tag/parenting+printable monthly 0.5 https://bethanyvash.com/blogs/tag/reddit+wisdom monthly 0.5 https://bethanyvash.com/blogs/tag/reweaving+the+self monthly 0.5 https://bethanyvash.com/blogs/tag/chill+playlist monthly 0.5 https://bethanyvash.com/blogs/tag/depression+and+meaning monthly 0.5 https://bethanyvash.com/blogs/tag/dopamine+seeking+child monthly 0.5 https://bethanyvash.com/blogs/tag/therapy+blog monthly 0.5 https://bethanyvash.com/blogs/tag/confrontation monthly 0.5 https://bethanyvash.com/blogs/tag/list monthly 0.5 https://bethanyvash.com/blogs/tag/coping+with+trauma monthly 0.5 https://bethanyvash.com/blogs/tag/personality+typing monthly 0.5 https://bethanyvash.com/blogs/tag/love+as+fuel monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+life monthly 0.5 https://bethanyvash.com/blogs/tag/first+responder+mental+health monthly 0.5 https://bethanyvash.com/blogs/tag/armor monthly 0.5 https://bethanyvash.com/blogs/tag/rewriting+your+story monthly 0.5 https://bethanyvash.com/blogs/tag/mental+health+tips monthly 0.5 https://bethanyvash.com/blogs/tag/Liberty+University monthly 0.5 https://bethanyvash.com/blogs/tag/saja+boys monthly 0.5 https://bethanyvash.com/blogs/tag/mindfulness+tools monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergence monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+mental+health monthly 0.5 https://bethanyvash.com/blogs/tag/conflict monthly 0.5 https://bethanyvash.com/blogs/tag/anniversary+reaction monthly 0.5 https://bethanyvash.com/blogs/tag/trust monthly 0.5 https://bethanyvash.com/blogs/tag/ADHD+strategies monthly 0.5 https://bethanyvash.com/blogs/tag/self-compassion monthly 0.5 https://bethanyvash.com/blogs/tag/out-of-network+therapy monthly 0.5 https://bethanyvash.com/blogs/tag/self+diagnosis+is+valid monthly 0.5 https://bethanyvash.com/blogs/tag/philosophy+and+mental+health monthly 0.5 https://bethanyvash.com/blogs/tag/relationship+road+trip monthly 0.5 https://bethanyvash.com/blogs/tag/emotional+intelligence monthly 0.5 https://bethanyvash.com/blogs/tag/internalized+shame monthly 0.5 https://bethanyvash.com/blogs/tag/community+%26+belonging monthly 0.5 https://bethanyvash.com/blogs/tag/sleeping monthly 0.5 https://bethanyvash.com/blogs/tag/mental+health+in+media monthly 0.5 https://bethanyvash.com/blogs/tag/grounding+tools monthly 0.5 https://bethanyvash.com/blogs/tag/flexible+therapy+sessions monthly 0.5 https://bethanyvash.com/blogs/tag/sensory+processing monthly 0.5 https://bethanyvash.com/blogs/tag/psychology monthly 0.5 https://bethanyvash.com/blogs/tag/burnout+prevention monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+cheat+sheets monthly 0.5 https://bethanyvash.com/blogs/tag/trauma-informed+relationships monthly 0.5 https://bethanyvash.com/blogs/tag/huntr%2Fx monthly 0.5 https://bethanyvash.com/blogs/tag/communication+skills monthly 0.5 https://bethanyvash.com/blogs/tag/telemedicine monthly 0.5 https://bethanyvash.com/blogs/tag/couples+therapy+insights monthly 0.5 https://bethanyvash.com/blogs/tag/mental+health+support monthly 0.5 https://bethanyvash.com/blogs/tag/parenting+boundaries monthly 0.5 https://bethanyvash.com/blogs/tag/k+pop monthly 0.5 https://bethanyvash.com/blogs/tag/2020 monthly 0.5 https://bethanyvash.com/blogs/tag/adulthood+struggles monthly 0.5 https://bethanyvash.com/blogs/tag/why+am+i+bad+at+comforting monthly 0.5 https://bethanyvash.com/blogs/tag/free+printable monthly 0.5 https://bethanyvash.com/blogs/tag/healthy monthly 0.5 https://bethanyvash.com/blogs/tag/emotional+health monthly 0.5 https://bethanyvash.com/blogs/tag/relationship+conflict monthly 0.5 https://bethanyvash.com/blogs/tag/healthy+arguing monthly 0.5 https://bethanyvash.com/blogs/tag/confirmation+bias+in+relationships monthly 0.5 https://bethanyvash.com/blogs/tag/family monthly 0.5 https://bethanyvash.com/blogs/tag/found+family monthly 0.5 https://bethanyvash.com/blogs/tag/marriage+advice monthly 0.5 https://bethanyvash.com/blogs/tag/parenting+consistency monthly 0.5 https://bethanyvash.com/blogs/tag/dohm monthly 0.5 https://bethanyvash.com/blogs/tag/EMDR+therapy+without+insurance monthly 0.5 https://bethanyvash.com/blogs/tag/telemental+health monthly 0.5 https://bethanyvash.com/blogs/tag/car+maintenance+analogy monthly 0.5 https://bethanyvash.com/blogs/tag/life+with+ADHD monthly 0.5 https://bethanyvash.com/blogs/tag/mental+health+blog monthly 0.5 https://bethanyvash.com/blogs/tag/making+friends+as+an+adult monthly 0.5 https://bethanyvash.com/blogs/tag/absurdism monthly 0.5 https://bethanyvash.com/blogs/tag/how+to+comfort+someone monthly 0.5 https://bethanyvash.com/blogs/tag/mental+health monthly 0.5 https://bethanyvash.com/blogs/tag/internalized+neurodivergence monthly 0.5 https://bethanyvash.com/blogs/tag/narcissist monthly 0.5 https://bethanyvash.com/blogs/tag/how+to+support+a+friend monthly 0.5 https://bethanyvash.com/blogs/tag/relationship+metaphors monthly 0.5 https://bethanyvash.com/blogs/tag/rejection+sensitivity+dysphoria monthly 0.5 https://bethanyvash.com/blogs/tag/family+systems monthly 0.5 https://bethanyvash.com/blogs/tag/discount monthly 0.5 https://bethanyvash.com/blogs/tag/mental+health+privacy monthly 0.5 https://bethanyvash.com/blogs/tag/relationships monthly 0.5 https://bethanyvash.com/blogs/tag/humor monthly 0.5 https://bethanyvash.com/blogs/tag/why+therapists+don%27t+take+insurance monthly 0.5 https://bethanyvash.com/blogs/tag/healthy+relationships monthly 0.5 https://bethanyvash.com/blogs/tag/childhood+wounds monthly 0.5 https://bethanyvash.com/blogs/tag/children monthly 0.5 https://bethanyvash.com/blogs/tag/connection+and+belonging monthly 0.5 https://bethanyvash.com/blogs/tag/holiday+triggers monthly 0.5 https://bethanyvash.com/blogs/tag/veterans+mental+health+support monthly 0.5 https://bethanyvash.com/blogs/tag/presence monthly 0.5 https://bethanyvash.com/blogs/tag/controlling monthly 0.5 https://bethanyvash.com/blogs/tag/validation monthly 0.5 https://bethanyvash.com/blogs/tag/struggle monthly 0.5 https://bethanyvash.com/blogs/tag/therapist monthly 0.5 https://bethanyvash.com/blogs/tag/trauma-informed+tools monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+kids monthly 0.5 https://bethanyvash.com/blogs/tag/self-love monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+coaching monthly 0.5 https://bethanyvash.com/blogs/tag/parenting+with+humor monthly 0.5 https://bethanyvash.com/blogs/tag/calming+strategies monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+anxiety monthly 0.5 https://bethanyvash.com/blogs/tag/longer+therapy+sessions monthly 0.5 https://bethanyvash.com/blogs/tag/Jim+Burns monthly 0.5 https://bethanyvash.com/blogs/tag/spotify+playlist monthly 0.5 https://bethanyvash.com/blogs/tag/kpop+mental+health monthly 0.5 https://bethanyvash.com/blogs/tag/telemed monthly 0.5 https://bethanyvash.com/blogs/tag/fair+fighting+rules monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+parenting monthly 0.5 https://bethanyvash.com/blogs/tag/play+and+mental+health monthly 0.5 https://bethanyvash.com/blogs/tag/self-esteem+healing monthly 0.5 https://bethanyvash.com/blogs/tag/The+Wild+Robot monthly 0.5 https://bethanyvash.com/blogs/tag/empaths+and+boundaries monthly 0.5 https://bethanyvash.com/blogs/tag/confidential+counseling+georgia monthly 0.5 https://bethanyvash.com/blogs/tag/emotional+clarity monthly 0.5 https://bethanyvash.com/blogs/tag/love monthly 0.5 https://bethanyvash.com/blogs/tag/boundaries+and+rewards monthly 0.5 https://bethanyvash.com/blogs/tag/reframing monthly 0.5 https://bethanyvash.com/blogs/tag/unwind+music monthly 0.5 https://bethanyvash.com/blogs/tag/autism+%2F+ND+Friendly monthly 0.5 https://bethanyvash.com/blogs/tag/identity+healing monthly 0.5 https://bethanyvash.com/blogs/tag/AuDHD+life monthly 0.5 https://bethanyvash.com/blogs/tag/tools monthly 0.5 https://bethanyvash.com/blogs/tag/gaslighting monthly 0.5 https://bethanyvash.com/blogs/tag/the+enneagram+greenhouse monthly 0.5 https://bethanyvash.com/blogs/tag/trauma+healing monthly 0.5 https://bethanyvash.com/blogs/tag/therapy+inspiration monthly 0.5 https://bethanyvash.com/blogs/tag/soundscapes monthly 0.5 https://bethanyvash.com/blogs/tag/divorced+parents monthly 0.5 https://bethanyvash.com/blogs/tag/identity monthly 0.5 https://bethanyvash.com/blogs/tag/existential+crisis monthly 0.5 https://bethanyvash.com/blogs/tag/noise monthly 0.5 https://bethanyvash.com/blogs/tag/animated+films+and+mental+health monthly 0.5 https://bethanyvash.com/blogs/tag/parent+nd+kids monthly 0.5 https://bethanyvash.com/blogs/tag/masking+and+unmasking monthly 0.5 https://bethanyvash.com/blogs/tag/codependent+support monthly 0.5 https://bethanyvash.com/blogs/tag/secure+attachment monthly 0.5 https://bethanyvash.com/blogs/tag/counseling monthly 0.5 https://bethanyvash.com/blogs/tag/FANOS+check-in monthly 0.5 https://bethanyvash.com/blogs/tag/sensory+soothing monthly 0.5 https://bethanyvash.com/blogs/tag/vagus+nerve+stimulation monthly 0.5 https://bethanyvash.com/blogs/tag/coping+with+hopelessness monthly 0.5 https://bethanyvash.com/blogs/tag/persistent+drive+for+autonomy monthly 0.5 https://bethanyvash.com/blogs/tag/sustaining+a+relationship monthly 0.5 https://bethanyvash.com/blogs/tag/athens+therapist monthly 0.5 https://bethanyvash.com/blogs/tag/relationship+check-ins monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+and+identity monthly 0.5 https://bethanyvash.com/blogs/tag/pathological+demand+avoidance monthly 0.5 https://bethanyvash.com/blogs/tag/therapy+through+pop+culture monthly 0.5 https://bethanyvash.com/blogs/tag/self-actualization monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+voices monthly 0.5 https://bethanyvash.com/blogs/tag/movie+therapy monthly 0.5 https://bethanyvash.com/blogs/tag/therapists+of+instagram monthly 0.5 https://bethanyvash.com/blogs/tag/therapist+curated+playlist monthly 0.5 https://bethanyvash.com/blogs/tag/self-awareness+tools monthly 0.5 https://bethanyvash.com/blogs/tag/music+for+focus monthly 0.5 https://bethanyvash.com/blogs/tag/finding+purpose monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+therapy monthly 0.5 https://bethanyvash.com/blogs/tag/grounding monthly 0.5 https://bethanyvash.com/blogs/tag/fighting+in+marriage monthly 0.5 https://bethanyvash.com/blogs/tag/healing+is+messy monthly 0.5 https://bethanyvash.com/blogs/tag/how+to monthly 0.5 https://bethanyvash.com/blogs/tag/late+diagnosis monthly 0.5 https://bethanyvash.com/blogs/tag/argument monthly 0.5 https://bethanyvash.com/blogs/tag/k+pop+demon+hunters monthly 0.5 https://bethanyvash.com/blogs/tag/parenting+strategies monthly 0.5 https://bethanyvash.com/blogs/tag/self+discovery monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+and+relationships monthly 0.5 https://bethanyvash.com/blogs/tag/therapy+insights monthly 0.5 https://bethanyvash.com/blogs/tag/notepad monthly 0.5 https://bethanyvash.com/blogs/tag/therapy+tools monthly 0.5 https://bethanyvash.com/blogs/tag/life+after+late+diagnosis monthly 0.5 https://bethanyvash.com/blogs/tag/couple+therapy+tips monthly 0.5 https://bethanyvash.com/blogs/tag/self-soothing+techniques monthly 0.5 https://bethanyvash.com/blogs/tag/inner+child monthly 0.5 https://bethanyvash.com/blogs/tag/coping+and+trauma monthly 0.5 https://bethanyvash.com/blogs/tag/mindset+shift monthly 0.5 https://bethanyvash.com/blogs/tag/PDA+children monthly 0.5 https://bethanyvash.com/blogs/tag/bilateral+stimulation monthly 0.5 https://bethanyvash.com/blogs/tag/unhealthy monthly 0.5 https://bethanyvash.com/blogs/tag/neurodivergent+motivation monthly 0.5 https://bethanyvash.com/blogs/tag/communication monthly 0.5 https://bethanyvash.com/blogs/tag/counseling+for+first+responders+and+veterans monthly 0.5 https://bethanyvash.com/blogs/tag/parenting monthly 0.5 https://bethanyvash.com/blogs/tag/anxiety+relief+tips monthly 0.5 https://bethanyvash.com/blogs/tag/healthy+relationship+habits monthly 0.5 https://bethanyvash.com/blogs/tag/private+pay+counseling monthly 0.5 https://bethanyvash.com/blogs/tag/boundary+scripts monthly 0.5 https://bethanyvash.com/blogs/tag/parenting+routines monthly 0.5 https://bethanyvash.com/blogs/tag/tiktok+hacks monthly 0.5 https://bethanyvash.com/blogs/tag/christmas monthly 0.5 https://bethanyvash.com/blogs/tag/therapy+is+healing monthly 0.5 https://bethanyvash.com/blogs/tag/friends monthly 0.5 https://bethanyvash.com/blogs/tag/breathing+exercises monthly 0.5 https://bethanyvash.com/blogs/tag/emotional+healing monthly 0.5 https://bethanyvash.com/blogs/tag/comic+relief monthly 0.5 https://bethanyvash.com/blogs/tag/enneagram+test monthly 0.5 https://bethanyvash.com/blogs/tag/adult+ADHD+support monthly 0.5 https://bethanyvash.com/blogs/tag/relationship+tools monthly 0.5 https://bethanyvash.com/blogs/tag/derpy+tiger monthly 0.5 https://bethanyvash.com/blogs/tag/secular monthly 0.5 https://bethanyvash.com/blogs/tag/doom+piles monthly 0.5 https://bethanyvash.com/blogs/tag/loneliness+in+adulthood monthly 0.5 https://bethanyvash.com/blogs/tag/emotional+self-awareness monthly 0.5 https://bethanyvash.com/blogs/tag/anxiety+relief monthly 0.5 https://bethanyvash.com/blogs/tag/veterans monthly 0.5 https://bethanyvash.com/blogs/tag/limiting+beliefs monthly 0.5 https://bethanyvash.com/blogs/tag/type-based+therapy monthly 0.5 https://bethanyvash.com/blogs/tag/is+love+enough monthly 0.5 https://bethanyvash.com/blogs/tag/therapeutic+insights monthly 0.5 https://bethanyvash.com/blogs/tag/parenting+plan monthly 0.5 https://bethanyvash.com/blogs/tag/symbols monthly 0.5 https://bethanyvash.com/blogs/tag/adhd+parenting+tips monthly 0.5 https://bethanyvash.com/blogs/tag/empowerment monthly 0.5 https://bethanyvash.com/blogs/tag/mental+health+tools monthly 0.5 https://bethanyvash.com/blogs/tag/attachment monthly 0.5 https://bethanyvash.com/blogs/tag/sounds monthly 0.5 https://bethanyvash.com/blogs/tag/existentialism monthly 0.5 https://bethanyvash.com/blogs/tag/marriage monthly 0.5 https://bethanyvash.com/blogs/tag/telehealth monthly 0.5 https://bethanyvash.com/blogs/tag/grief+during+holidays monthly 0.5 https://bethanyvash.com/blogs/tag/manipulator monthly 0.5 https://bethanyvash.com/blogs/tag/conflict+repair monthly 0.5 https://bethanyvash.com/blogs/tag/huntrix monthly 0.5 https://bethanyvash.com/blogs/tag/fight monthly 0.5 https://bethanyvash.com/blogs/tag/emdr+resourcing monthly 0.5 https://bethanyvash.com/blogs/tag/AuDHD+women monthly 0.5 https://bethanyvash.com/blogs/tag/adult+friendships monthly 0.5 https://bethanyvash.com/blogs/tag/nature monthly 0.5 https://bethanyvash.com/blogs/tag/predator monthly 0.5 https://bethanyvash.com/blogs/tag/Mental+health+awareness monthly 0.5 https://bethanyvash.com/blogs/tag/therapy monthly 0.5 https://bethanyvash.com/blogs/tag/confidence monthly 0.5 https://bethanyvash.com/blogs/tag/personal+growth monthly 0.5 https://bethanyvash.com/blogs/tag/calming+music monthly 0.5 https://bethanyvash.com/blogs/tag/emotional+tune-up monthly 0.5 https://bethanyvash.com/blogs/tag/the+body+keeps+the+score monthly 0.5 https://bethanyvash.com/blogs/tag/ADHD+life monthly 0.5 https://bethanyvash.com/blogs/tag/anxiety+relief+playlist monthly 0.5 https://bethanyvash.com/blogs/tag/family+structure monthly 0.5 https://bethanyvash.com/blogs/tag/communication+styles monthly 0.5 https://bethanyvash.com/blogs/tag/therapy+journey monthly 0.5 https://bethanyvash.com/blogs/tag/Christian monthly 0.5 https://bethanyvash.com/blogs/tag/adulting monthly 0.5 https://bethanyvash.com/blogs/tag/Enneagram monthly 0.5 https://bethanyvash.com/blogs/tag/raising+resilient+kids monthly 0.5 https://bethanyvash.com/blogs/tag/journalcastprompt monthly 0.5 https://bethanyvash.com/blogs/tag/parenting+tips monthly 0.5 https://bethanyvash.com/blogs/tag/co-parenting monthly 0.5 https://bethanyvash.com/blogs/tag/healing+through+media monthly 0.5 https://bethanyvash.com/blogs/tag/meaning+in+life monthly 0.5 https://bethanyvash.com/blogs/tag/validation+and+empathy monthly 0.5 https://bethanyvash.com/home daily 1.0 2025-12-10 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/2055edaa-a52d-4505-99ef-5acfde9e51fe/564b08b7-ab8d-4636-9245-66cd7bd4ff66.png Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/c6fc0bee-c3b1-4583-a49d-0e246d847ed3/c6ca868f-db31-4017-87d9-60fc02136c12.png Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/df2f2d4e-f057-46dc-8515-01b4477b9761/75d479d9-6bb3-470d-b843-3bd81eb3be2e.png Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1744906953610-2UHNL6F7B13ZE5A2OXUH/unsplash-image-XFWiZTa2Ub0.jpg Home - unsplash-image-XFWiZTa2Ub0.jpg https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/a8a316ab-7e97-4c46-8a9b-f44393580b5e/f7f2f4f6-fa87-4c74-8c7e-3fff457fc516.png Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/58567a34-6c6e-41f3-91bd-5b461a89eb21/c6ca868f-db31-4017-87d9-60fc02136c12.png Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/19523715-835d-4dc4-9ae0-86b85188e587/IMG_2506.PNG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/8d8d0420-d240-48d4-b8c5-ffa9dcc69663/c533bfea-7f2f-4e74-bce3-1a76a1f09c50.png Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/bad67c7e-14fc-45e4-acef-49536ce4eb04/c80c3327-2174-4563-be1f-8a42fb588f5f.png Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/071b4900-3cfc-493b-a6e4-aea48d4eae44/emdr_shimmer_darker_bg.png Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/b2f6c7fe-eb3d-479c-be29-b0679e8058be/334492477_607440504587341_6380988287617801428_n.jpg Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1524596748988-VOP7WRHNIHM0ZCLRYH1O/ambulance-2000195_1920.jpg Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1524596785470-IHGRMXCHJ0TTQIY5UNIK/army-backpack-bags-894631.jpg Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1524596763542-58NUW07F983W4VCJB6LI/auto-automobile-blur-532001.jpg Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/1524596767344-TSCU5W16FRV0PNU2JJ1M/breathing-apparatus-dangerous-emergency-36031.jpg Home https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/d7badd30-29ec-4118-a635-063c01915e6e/Logo.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/67ab3fa7-d10a-40d8-b724-b4e680eda69d/athenswellbeing.webp Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/8c9d936a-34d3-4082-b481-ee72c4798d04/91306057_330070951284639_7692955235148365824_n.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/3ca14c0d-a8f1-4687-a205-8ebd6c6e0da6/enneagram+symbol+plant.jpg Home - The Enneagram Greenhouse Looking for insight, clarity, and maybe a little magic? The Enneagram Greenhouse is my curated corner of the internet where self-awareness grows. Take the free test, explore your type, and dig into tools that help you better understand yourself and your people. Come on in, growth looks good on you. Enter the Greenhouse → https://bethanyvash.com/enneagramgreenhouse daily 0.75 2026-06-25 https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/06ac996d-ccc7-483b-8b76-9f41e34c8d1c/May+1%2C+2025%2C+04_34_35+PM.png Enneagram Greenhouse https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/53740005-deaa-4a27-a66b-c45f4fd0ce45/IMG_2067.jpg Enneagram Greenhouse https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/8c9c6b3c-64df-4c06-98a9-489cbee556f8/IMG_2065.png Enneagram Greenhouse https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/b59fd666-1ddc-4a69-bad1-e5ef6f30ef01/ChatGPT+Image+May+17%2C+2025%2C+01_31_01+PM.png Enneagram Greenhouse https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/2bb7bd3f-5458-4794-bf58-78ebebb122ba/f7f2f4f6-fa87-4c74-8c7e-3fff457fc516.png Enneagram Greenhouse https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/548cb7ff-7116-4c5d-a1ff-a2f86b19ab1f/c80c7e8c-b061-443d-87ca-6fbc5d7b62e2.png Enneagram Greenhouse https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/cf300831-2730-4352-8ea6-113ddf13f3ed/Serene+Garden+Retreat+at+Dusk.png Enneagram Greenhouse https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/3ca14c0d-a8f1-4687-a205-8ebd6c6e0da6/enneagram+symbol+plant.jpg Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/ea69ad94-03ae-4ffa-83e9-ea2380b54185/enneagram+symbol+plant.jpg Enneagram Greenhouse - Enneagram Type Test Take this Enneagram Test created by a Therapist to start your adventure of self-discovery https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/548cb7ff-7116-4c5d-a1ff-a2f86b19ab1f/c80c7e8c-b061-443d-87ca-6fbc5d7b62e2.png Enneagram Greenhouse - Enneagram Type Deep Dives Featuring: In-depth descriptions & explanations, pop-culture references, type-specific playlists, and more! https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/253a6f41-3b57-4647-b075-f3c018773a53/IMG_2065.png Enneagram Greenhouse - Misidentifications Some types share surface-level traits, but their roots are entirely different. This section helps you sort through the most common mistypes, dig into the motivations that matter, and figure out where your Enneagram self is really growing from. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/c31d800c-925b-4112-bdaf-720a752b10bc/Serene+Garden+Retreat+at+Dusk.png Enneagram Greenhouse - Relationship Pairings Because finding out YOUR type is just the beginning! Understanding how different types show up together helps you deepen connection, navigate tension more skillfully, and grow with the people you love (not just alongside them) https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/2015d139-86f7-449b-9be5-8f1b9787704a/IMG_2067.png Enneagram Greenhouse - Type Cheat Sheets Therapist-created, easy-to-digest quick reference guides for each Enneagram Type in a FREE printable & downloadable format https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/bf6a095d-2ee1-40ba-b7bd-8a56ef1f524e/ed590fa5-748b-49eb-80ee-954e527993f9.png Enneagram Greenhouse - Enneagram Blogs A collection of my Enneagram-related content I have posted to my Blog https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/9c1abc0d-9255-4c91-92d0-6490a5dd58b6/1+badge.png Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/3776c178-e9f5-4b9d-8c6a-6fac2019aa6e/2+badge.png Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/409d21a4-7f65-4ec8-a6e5-8ca9c29f224d/3+badge.png Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/80b15ecb-5d42-4207-be46-52502731aed7/4+badge.png Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/440a8d6c-5b50-47ca-b5e8-a69daf75606e/5+badge.png Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/be8c4132-8151-4cd0-ac3a-cd67305175ee/6+badge.png Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/4e31c837-22cb-41ac-8483-d2c040dca571/7+badge.png Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/6b4e115d-8b8d-4358-b031-606fc0904f24/8+badge.png Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/90676801-a2b4-4845-aa67-f5272c096fb8/9+badge.png Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/9e5e4216-51be-47ac-a82a-4dd972c76255/Untitled_Artwork.png Enneagram Greenhouse https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/56743792-4604-4df8-8496-5cb1eae452b7/IMG_1936.png Enneagram Greenhouse https://images.squarespace-cdn.com/content/v1/59cbfd19c534a53fd3ddbbbe/2624e370-b4df-4f44-b0b3-2696d7472b8f/Serene+Garden+Retreat+at+Dusk.png Enneagram Greenhouse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://bethanyvash.com/new-products daily 0.75 2018-09-21