Curious, candid, and a little bit soulful.
This is where therapy meets real talk. As a licensed professional counselor specializing in trauma, neurodivergence (AuDHD), relationships, and the Enneagram, I use this space to unpack the human experience with honesty and heart. Whether you're looking for practical tools, deeper insight, or just a sense that you're not alone, you'll find it here. Each post is written with warmth, wit, and a deep respect for your inner world.
Parenting a neurodivergent, dopamine-seeking kid can feel like wrangling a tiny scientist who’s always running experiments for their next thrill. The goal isn’t to crush their spirit, but to guide it with humor, boundaries, and a toolkit of hacks that actually work.
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