Why You're Still Bad at Comforting People (And What Might Be Going On Beneath the Surface)

Struggle with comforting others? Learn why your support may miss the mark—and how to truly show up with empathy, validation, and emotional awareness.

Family, Marriage, Love, Life, PersonalityBethany VashApril 18, 2025comforting others, how to comfort someone, emotional support, validation and empathy, neurodivergent communication, why am i bad at comforting, how to support a friend, emotional intelligence, enneagram and relationships, therapy blogComment

Enneagram as a Counseling Tool

Discover the Enneagram’s nine personality types and how this powerful tool can support self-awareness, healing, and deeper connection in therapy. Learn how I use it in sessions to help clients grow, communicate, and thrive.

Life, Love, Marriage, PersonalityBethany VashApril 15, 2025Enneagram, enneagram types, personality types, enneagram therapy, enneagram coaching, type-based therapy, self-awareness, relationship tools, communication styles, personal growthComment

Common Reasons We Avoid Journaling and Why we Shouldn't

Journaling is a powerful tool for self-reflection and emotional clarity. Learn how to use writing as a therapeutic practice to process thoughts and emotions

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