JournalCast: Common Reasons We Avoid Journaling and Why we Shouldn't

I have this jar on my table in my office that is filled with journal prompts. It is leftover from a creative journaling group I hosted a few years ago. I have held on to them, not knowing quite what to do with them. Then it occurred to me that they would be perfect to use as a way of interacting with people on social media and also to promote mindfulness, mental health, and self-care through journaling. In my “JournalCast” series on my Instagram page, I will be posting prompts semi-regularly from my prompt jar, which if you have been in my office before, you are familiar with them.

Life, JournalCastBethany KlineFebruary 17, 2021Oconee Center for Behavioral Healthjournalcast, journalcastprompt, journaling, mental health, creativity, mindfulness, self-care

Here for YOU during the Holidays - Discounted Rates

I understand how difficult the Holidays can be in an average year, and 2020 is NO EXCEPTION. If anything 2020 is an ASSURANCE that the Holidays will be tough. People with diagnosed mental illness have an even harder time during the holidays, and there is so much pressure on many families with the distance from loved ones and the politics getting in the way of what SHOULD be a joyful season. NONE of that accounts for the fact that SO many families are struggling financially.

Whether you are a current client of mine, or are interested in becoming one, I would like to extend a gift to you:

If you are one of these people who really wants and needs to talk to someone but are struggling to see how you could make it work financially, please reach out to me via email, and let’s discuss it. I know personally how hard this season can be, and I don’t think that anyone should have to go it alone.

Life, WellnessBethany KlineDecember 1, 2020Oconee Center for Behavioral Healthchristmas, holidays, discount, 2020, struggle, veterans

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