Bethany's Blog

Curious, candid, and a little bit soulful — this is where therapy meets real talk. As a licensed professional counselor specializing in trauma, neurodivergence (AuDHD), relationships, and the Enneagram, I use this space to unpack the human experience with honesty and heart. Whether you're looking for practical tools, deeper insight, or just a sense that you're not alone, you'll find it here. Each post is written with warmth, wit, and a deep respect for your inner world.

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Why You're Still Bad at Comforting People (And What Might Be Going On Beneath the Surface)

Struggle with comforting others? Learn why your support may miss the mark—and how to truly show up with empathy, validation, and emotional awareness.

Family, Marriage, Love, Life, PersonalityBethany VashApril 18, 2025comforting others, how to comfort someone, emotional support, validation and empathy, neurodivergent communication, why am i bad at comforting, how to support a friend, emotional intelligence, enneagram and relationships, therapy blogComment