Posts in Personality
Welcome to the Enneagram Greenhouse: Explore the Full Ecosystem

Take a guided tour of the Enneagram Greenhouse. Introducing new aspects of the greenhouse that help to curate the full Enneagram ecosystem. Explore the Quiz, deep dives of every type, the new mistyping guides, type themed playlists, and printable cheat sheets to help you grow with your type. Also a look at what’s coming next to the Greenhouse.

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Mental Health Tips from an Unlikely Source: K-Pop Demon Hunters

I’m a therapist and a mom, and I did not expect an animated K-pop demon-hunter movie to wreck me in the best possible way… but here we are. Between the glowing swords, the goosebump-inducing finale, and a derpy tiger who deserves his own TED Talk, this movie quietly delivers some of the most powerful mental health lessons I’ve seen on screen. Here’s what it can teach us about healing, identity, and feeling whole again.

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I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work

Setting boundaries doesn’t make you mean, it makes you clear. In this practical, compassionate guide, we’ll explore how to create boundaries that reflect your values, protect your peace, and invite healthier connection (with a few metaphorical gardens and Enneagram insights along the way).

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Why You're Still Bad at Comforting People (And What Might Be Going On Beneath the Surface)

Struggle with comforting others? Learn why your support may miss the mark, and how to truly show up with empathy, validation, and emotional awareness.

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Enneagram as a Counseling Tool

Discover the Enneagram’s nine personality types and how this powerful tool can support self-awareness, healing, and deeper connection in therapy. Learn how I use it in sessions to help clients grow, communicate, and thrive.

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