Posts in Marriage
The Road Ahead: Why Love Alone Isn’t Enough for the Long Haul

You love each other, so why does it still feel hard sometimes? This post explores the truth about love, maintenance, and what keeps a relationship running for the long haul.

Read More
Rules of Engagement: How to Argue Like You Actually Love Each Other

Conflict doesn’t have to mean chaos. Learn how to fight like teammates—not opponents—with these therapist-approved fair fighting rules and a free downloadable guide you can use at home or in session.

Read More
I Love You, and the Answer is Still No: A Practical Guide to Boundaries That Actually Work

Setting boundaries doesn’t make you mean, it makes you clear. In this practical, compassionate guide, we’ll explore how to create boundaries that reflect your values, protect your peace, and invite healthier connection (with a few metaphorical gardens and Enneagram insights along the way).

Read More
Why You're Still Bad at Comforting People (And What Might Be Going On Beneath the Surface)

Struggle with comforting others? Learn why your support may miss the mark, and how to truly show up with empathy, validation, and emotional awareness.

Read More
Enneagram as a Counseling Tool

Discover the Enneagram’s nine personality types and how this powerful tool can support self-awareness, healing, and deeper connection in therapy. Learn how I use it in sessions to help clients grow, communicate, and thrive.

Read More