Friendship feels harder as an adult, especially if you’re ND. Here’s how to find that spark of collective effervescence, spot red flags, and make real connections.
Read MoreCurious, candid, and a little bit soulful.
This is where therapy meets real talk. As a licensed professional counselor specializing in trauma, neurodivergence (AuDHD), relationships, and the Enneagram, I use this space to unpack the human experience with honesty and heart. Whether you're looking for practical tools, deeper insight, or just a sense that you're not alone, you'll find it here. Each post is written with warmth, wit, and a deep respect for your inner world.
Friendship feels harder as an adult, especially if you’re ND. Here’s how to find that spark of collective effervescence, spot red flags, and make real connections.
Read More