journaling — Blog — Licensed Professional Counselor in Watkinsville, GA | Trauma, Relationships, & Neurodivergent Therapy

Licensed Professional Counselor in Watkinsville, GA | Trauma, Relationships, & Neurodivergent Therapy

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Posts tagged journaling

JournalCast: Common Reasons We Avoid Journaling and Why we Shouldn't

Journaling is a powerful tool for self-reflection and emotional clarity. Learn how to use writing as a therapeutic practice to process thoughts and emotions

Life, JournalCastBethany KlineFebruary 17, 2021Oconee Center for Behavioral Healthjournalcast, journalcastprompt, journaling, mental health, creativity, mindfulness, self-care 0 Comments