Counseling Services
Individual, Couples, and Trauma-Informed Counseling in Georgia – In-Person and Online
Looking for compassionate, neurodivergent-affirming therapy that actually gets you? I offer individual counseling, couples therapy, and trauma-informed EMDR for adults navigating anxiety, ADHD, autism, relational struggles, burnout, and more. Based in Georgia, I provide both in-person and virtual therapy with a client-centered focus on authenticity, emotional safety, and deep self-understanding.
Whether you're overwhelmed, feeling stuck, or just trying to untangle the chaos of life, you're not alone, and you don’t have to figure it all out by yourself. Let’s work together to help you reconnect with your clarity, boundaries, and sense of self.
Military, Veterans, and First Responders
Discounted Therapy for Military, Veterans, and First Responders in Georgia
As a trauma-informed therapist with deep personal ties to the military and first responder communities, I understand the unique mental health challenges that come with a life of service. That’s why I offer discounted counseling services to active-duty military, veterans, law enforcement, firefighters, EMS personnel, and their immediate families.
Whether you're navigating trauma, burnout, relationship stress, or the transition into civilian life, you deserve support from someone who gets it. In-person and online therapy options available across Georgia.
“Therapy isn’t about choosing between the head and the heart, it’s about letting the mind witness what the heart already knows, and finding peace in the space between.”
Bethany’s Blog
Curious, candid, and a little bit soulful. This is where therapy meets real talk. As a licensed professional counselor specializing in trauma, neurodivergence (AuDHD), relationships, and the Enneagram, I use this space to unpack the human experience with honesty and heart. Whether you're looking for practical tools, deeper insight, or just a sense that you're not alone, you'll find it here. Each post is written with warmth, wit, and a deep respect for your inner world.
Oconee Center for Behavioral Health, LLC*
1360 Caduceus Way
Building 400 Suite 102
Watkinsville, GA 30677
*Seeing clients in person and via Telemed
Friendship feels harder as an adult, especially if you’re ND. Here’s how to find that spark of collective effervescence, spot red flags, and make real connections.
Some beliefs aren’t born from facts; they’re borrowed from caregivers, culture, and childhood experiences. In this post, we’ll explore how limiting beliefs form, why they feel so true, and how to begin shifting them with self-compassion and curiosity.
Parenting a neurodivergent, dopamine-seeking kid can feel like wrangling a tiny scientist who’s always running experiments for their next thrill. The goal isn’t to crush their spirit, but to guide it with humor, boundaries, and a toolkit of hacks that actually work.
You’re not lazy. You’re not broken. You’re an ADHD brain trying to function in a neurotypical world, and that’s hard. This post is your warm, practical guide to understanding executive dysfunction and finding motivation that works for your brain.
Parenting “on the fly” works… until it doesn’t.
A parenting plan gives you a ready-made framework for handling common challenges with consistency, calm, and clarity. In this post, we’ll cover how to build your plan, avoid common pitfalls, support neurodivergent kids, and align with your co-parent, plus grab a free printable template to create your own!
Is it just you... or is this AuDHD? This gentle guide helps you pause, unweave, and rebraid the strands of your identity, through executive function, sensory sensitivity, emotions, relationships, and how you know yourself. No diagnoses, no scorecards, just reflection, resonance, and radical permission.